Start with your own circumstances

If you notice a connection between drinking and your sexual wellbeing, tracking the pattern can help you discuss it with a clinician.

Make the conversation easier to start

Choose a time when neither of you feels rushed or under pressure. Explain what you have noticed using your own experience, and leave space for the other person to respond. You do not need to solve everything in one discussion. It can help to agree on a small next step, such as making an appointment or setting aside uninterrupted time together.

Know when to ask for support

If a change is persistent, distressing or affecting daily life, a healthcare professional can help you explore it. Bring information about your health, medicines and anything else you think may matter. A qualified therapist may also be helpful for relationship or emotional concerns. Online stories can offer perspective, but they cannot determine the right treatment for you.

Bring your questions to your care team

Use this guide to prepare for a conversation with a qualified healthcare professional. Share your current medicines and any relevant health changes. For urgent or severe symptoms, seek timely medical care rather than waiting for an online response. If you are preparing for an appointment, take the questions that feel most relevant to you. Ask which next step is appropriate, when to review progress and how to get help if your circumstances change.

References & further reading

These resources provide background information. Product indications and instructions vary by country and by medicine; check the Canadian product monograph with your clinician or pharmacist.